Home - CrossFit RYS

WHAT WE Do

We are a CrossFit gym with a passion for Strongman movements. We lift heavy often and regularly incorporate Strongman movements into our CrossFit programming.

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Success

Stories

"We had a blast at CrossFit RYS! If you live in the Caroline or Massaponax area, you gotta go see Carl. He was fun to work with and taught us a lot...

"We had a blast at CrossFit RYS! If you live in the Caroline or Massaponax area, you gotta go see Carl. He was fun to work with and taught us a lot. Love love love this stuff!!"

★ ★ ★ ★ ★

Kate C.
"I just love this program and Carl did an awesome job from beginning to end. I was totally new to this and couldn't have asked for a better teacher...

"I just love this program and Carl did an awesome job from beginning to end. I was totally new to this and couldn't have asked for a better teacher and absolute fun experience. Thanks to all coaches as well. They were spot on for everything and made me feel like I belong there. Love, love, love this"

★ ★ ★ ★ ★

Robin C.
"I love it! Ready to come back."

"I love it! Ready to come back."

★ ★ ★ ★ ★

Jennifer S.